A young man sitting on a chair, smiling, wearing a sage green hoodie and black pants, in a room with a light gray wall and a plant on the left side.

Scott Donald, CMPC

Association for Applied Sport Psychology (AASP) and Canadian Sport Psychology Association (CSPA).

Certified Mental Performance Consultant

Worked with elite athletes across 20+ sports; Former international esports performance coach

9 Years of Experience

Current ultrarunner; Former varsity runner and captain of St. FX cross-country and track teams

Ultramarathon runner

Master’s Degree in Sport Psychology

Wilfrid Laurier University; Published research on psychological readiness after injury

Your mind is like a puppy.
If you don’t train it, it’ll sh*t everywhere.
— Maya Raichoora

A man running on a narrow suspension bridge over a body of water, surrounded by lush green pine trees.

Scott’s Philosophy

Sport is about much more than physical fitness. It demands the ability to handle pressure, discomfort, overthinking, self-doubt, anxiety, frustration, and unexpected challenges.

With the right mental skillset, we can change how we relate to our inner world so that it works for us rather than against us.

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